解:设$AC = x,$则$CF = BC = 7 - x。$
$ $因为$S_{1}+S_{2} = 29,$
所以$x^2+(7 - x)^2=29。$
$ $又因为$x+(7 - x)=7,$
所以$[x+(7 - x)]^2=7^2,$
即$x^2+2x(7 - x)+(7 - x)^2=49。$
$ $则$x(7 - x)=\frac {49 - 29}{2}=10。$
$ $所以$S_{阴影}=\frac {1}{2}AC·CF=\frac {1}{2}x(7 - x)=\frac {1}{2}×10 = 5。$