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Because delicious foods and even foods marked as“healthy”often have hidden sugar./ Because much 
of the sugar we eat is hidden sugar.
Sugar.
Three.
Water.
To know what type of sugar is in the food and how much there is.
She is a tall and polite girl with lovely eyes.She likes wearing comfortable 
clothes like jeans and T-shirts,and they look cool on her. 
        Sandy has a healthy diet.She never goes to school without breakfast.She likes eating vegetables,
fruit,fish and chicken.She thinks they are good for her health. 
        Running is Sandy's favourite sport.It helps her stay healthy and happy.Sandy likes to make friends.
She can listen to others carefully and help them with their problems. 
        This is my best friend.I'm happy to be with her. 
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